The health benefits of green tea are well-known. It has anti-oxidant properties that can help prevent cancer and other diseases. It increases endurance and metabolism, speeds up fat oxidation, and raises the rate that calories are burned. These qualities make green tea a useful part of any weight-loss program.
Although it's a great-tasting beverage, many people want the benefits of green tea without the trouble of brewing it. Thankfully, there are a variety of green tea supplements that allow you to include green tea in your daily diet.
There are many kinds of green tea supplements. You can find green tea vitamins, green tea capsules, green tea gum, or even a green tea patch to attach to your skin. These products are easy to use and allow you to benefit from green tea any time and place.
Mega T Green Tea is one of the most popular green tea supplements on the market. This is a green tea capsule that contains 600 mg of green tea extract - the substance that contains the catechin polyphenols that are so beneficial to health. Mega T Green Tea is great for curbing your appetite and burning fat, while providing protection against many types of cancer.
Any weight loss program can get an extra boost by using a green tea diet pill as a supplement to dieting and exercising. By taking a green tea diet pill once or twice a day you can cut down on cravings and increase your endurance, allowing you to breeze through those daily workouts.
Green tea extract has less caffeine than green tea beverages, so taking a green tea capsule instead of drinking green tea can benefit those who are sensitive to caffeine. A green tea capsule can also be more convenient for busy people - although there are also benefits to taking a tea break once in a while.
If you like chewing gum, you'll love green tea gum. It has the same great taste as green tea and is made from green tea extract so you can get all those great health benefits. A couple of sticks of green tea gum every day can help you lose weight and increase your alertness.
For those looking for an easy way to add green tea to their daily diet, Green Tea Plus is a liquid extract that can be mixed with water or any other beverage. This product has no caffeine or other additives making it safe for everyone.
All of the products mentioned so far have been for those who may not want to drink green tea. It's hard to imagine why - green tea tastes great and provides a light pick-me-up during the day. For those who love the taste of green tea, an alternative to making it yourself is Arizona Green Tea. You can buy Arizona Green Tea in bottles or cans for a refreshing new take on traditional green tea. Try the honey and ginseng flavour for a unique green tea taste.
You see? There's so many ways to take green tea that everyone can benefit from its proven health benefits. You owe it to yourself and your family to include green tea in your daily diet. It's part of a healthy life-style that keeps you active and feeling great!
See also: Tea Blends